Exogen Canteen

Welcome to your collection of easy, no-hassle meals.
These recipes are designed to be simple, filling, and adaptable — perfect for everyday life, whether at work, on the go, or at home.

Each meal is:
✅ Quick to prepare
✅ Balanced and satisfying
✅ Flexible for any occasion

This menu brings together a variety of lunch recipes — simple ideas to keep meals interesting, practical, and satisfying. Think of it as your personal canteen of options, ready to serve whenever you need inspiration.

This collection is designed to work like a canteen menu: pick what you fancy, when you fancy it. There’s no strict order, just flexible recipes you can rotate.

• Use the shopping lists to stock up easily.
   
• Follow the recipe cards for step-by-step guidance.
   
• Check the overview pages for a quick snapshot of the week.
   

Everything is designed to fit around your routine with zero hassle.